Gymnastics is a sport that involves a combination of strength, flexibility, and coordination, performed through a variety of exercises and routines on different apparatus such as bars, beam, vault, and floor.
We offer gymnastics classes for a wide range of age groups, starting from preschoolers (usually around 3 years old) all the way up to teenagers.
Yes, we have classes specifically designed for beginners who are new to gymnastics. Our experienced coaches will provide proper instruction and guidance to help beginners learn the basics and progress at their own pace.
Gymnastics offers numerous benefits including improved strength, flexibility, balance, coordination, and body awareness. It also promotes discipline, self-confidence, and teamwork.
Class schedules vary depending on the age group and skill level. Typically, classes are held once or twice a week. However, we also offer more frequent training options for advanced gymnasts.
Yes, we have competitive gymnastics programs for those who want to take their skills to the next level. These programs involve additional training hours and participation in local, regional, and potentially national competitions.
Children should wear comfortable, fitted athletic clothing such as leotards for girls and shorts or leggings with a fitted top for boys. Long hair should be tied back, and jewelry should be removed for safety purposes.
Yes, our facility is fully equipped with various apparatus required for gymnastics training, including bars, beam, vault, and a dedicated floor exercise area.
Yes, our coaches are highly qualified and certified in gymnastics coaching. They have extensive experience working with gymnasts of all ages and skill levels.
To enroll your child, you can visit our website or contact our front desk. We will guide you through the registration process and provide you with all the necessary information.
Yes, we offer trial classes for new students to get a taste of our gymnastics program. It allows them to experience the class and facility before committing to a full enrollment.
Our fees vary depending on the age group, class duration, and skill level. Please contact our front desk or visit our website for detailed information about class fees and payment options.
Absolutely. Safety is our top priority. We maintain a clean and well-maintained facility and follow strict safety protocols. Our coaches are trained in spotting techniques and ensure that proper safety measures are taken during training sessions.
Yes, we have designated viewing areas where parents can observe their child's classes. However, we request that parents remain quiet and refrain from coaching their child during the classes.
If your child shows exceptional talent and dedication, our coaches can provide guidance and support to help them explore higher-level competitive opportunities or connect them with specialized gymnastics programs.